{"id":11120,"date":"2021-11-24T16:09:07","date_gmt":"2021-11-24T16:09:07","guid":{"rendered":"https:\/\/nuabiological.com\/es\/?post_type=post_sabermas&#038;p=11120"},"modified":"2021-12-01T08:12:09","modified_gmt":"2021-12-01T08:12:09","slug":"que-diferencia-el-aceite-de-krill-del-aceite-de-pescado","status":"publish","type":"post_sabermas","link":"https:\/\/nuabiological.com\/es\/post_sabermas\/que-diferencia-el-aceite-de-krill-del-aceite-de-pescado\/","title":{"rendered":"\u00bfQu\u00e9 diferencia el aceite de krill del aceite de pescado?"},"content":{"rendered":"<p>Realmente, el omega-3 que proviene del krill y el omega-3 que proviene del pescado, es el mismo. No obstante, hay algunas diferencias entre ambos:<\/p>\n<ul>\n<li>De forma natural, el<strong> krill<\/strong>, tiene un antioxidante anaranjado llamado\u00a0<strong>astaxantina<\/strong>. En el caso del pescado, \u00e9ste carece de dicha sustancia, motivo por el cual a\u00f1adimos un antioxidante a base de vitamina E natural (libre de soja).\u00a0 En ambos casos, <u>el antioxidante tiene por objeto evitar la oxidaci\u00f3n del aceite contenido en la perla hasta su consumo<\/u> y en ning\u00fan caso tiene la capacidad de aportar un efecto antioxidante a nivel de todo nuestro organismo, ya que las cantidades utilizadas son muy peque\u00f1as.<\/li>\n<li>Por otro lado,\u00a0<strong>en el krill, el EPA y DHA est\u00e1n presentes en forma de fosfol\u00edpido, mientras que en el pescado est\u00e1n en forma de triglic\u00e9rido.<\/strong>Refiri\u00e9ndose con estos t\u00e9rminos (fosfol\u00edpido o triglic\u00e9rido), al \u2018veh\u00edculo\u2019 en el cual est\u00e1n montado el omega-3 y que determina la forma en la que es absorbido por nuestro cuerpo.<\/li>\n<\/ul>\n<p>La dieta grasa de los humanos se consume mayoritariamente como triglic\u00e9ridos (hasta un 90% \u00a0\u00a0 de las grasas diet\u00e9ticas) y el 10% restante es en forma de fosfol\u00edpidos, ceras y colesterol. Por \u00a0 tanto, en este sentido, los humanos estamos adaptados para asimilar ambos sustratos.<\/p>\n<p>Por lo dem\u00e1s, aunque ambos omega-3 son \u201ciguales\u201d, no cabe duda, que la capacidad de acumular omega-3 que tiene el krill es muy inferior a la cantidad de omega-3 que acumula el pescado, con lo que es m\u00e1s f\u00e1cil alcanzar dosis elevadas de omega-3 a trav\u00e9s del aceite de pescado que con el aceite de krill.<\/p>\n","protected":false},"featured_media":11475,"template":"","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 diferencia el aceite de krill del aceite de pescado? - Nuabiological<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuabiological.com\/es\/post_sabermas\/omega-3\/que-diferencia-el-aceite-de-krill-del-aceite-de-pescado\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 diferencia el aceite de krill del aceite de pescado? 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