{"id":11114,"date":"2021-11-24T16:00:43","date_gmt":"2021-11-24T16:00:43","guid":{"rendered":"https:\/\/nuabiological.com\/es\/?post_type=post_sabermas&#038;p=11114"},"modified":"2024-07-19T07:29:44","modified_gmt":"2024-07-19T07:29:44","slug":"es-necesario-tomar-los-dos-omega-3-dha-y-epa","status":"publish","type":"post_sabermas","link":"https:\/\/nuabiological.com\/es\/post_sabermas\/es-necesario-tomar-los-dos-omega-3-dha-y-epa\/","title":{"rendered":"\u00bfEs necesario tomar los dos omega-3? \u00bfDHA y EPA?"},"content":{"rendered":"<p>Como hemos comentado anteriormente, contrariamente a lo que muchos piensan, la ciencia no avala la necesidad de tomar EPA y DHA conjuntamente en una misma perla; adem\u00e1s, tanto el EPA como el DHA cuentan con bondades saludables bien diferenciadas. Por tanto, seg\u00fan las circunstancias particulares de cada individuo, uno puede necesitar tomar s\u00f3lo DHA, s\u00f3lo EPA y en contadas ocasiones, ambos. Lo importante es alcanzar dosis efectivas (ej. 2g, 3g) con el omega-3 adecuado, ya que, de lo contrario, no desplegar\u00e1n las bondades buscadas<em>. <\/em><\/p>\n<p><strong><em>NUA fue el primer laboratorio en separar cada omega-3 (DHA y EPA) en perlas distintas y as\u00ed conseguir alcanzar dosis m\u00e1ximas de cada uno de ellos por perla. Adem\u00e1s, al estar separados, es posible hacer un \u2018traje a la medida\u2019 de las necesidades particulares de cada persona.<\/em><\/strong><\/p>\n<p>Conoce m\u00e1s s<a href=\"https:\/\/nuabiological.com\/es\/post_sabermas\/cuando-se-empiezan-a-notar-los-efectos-de-los-omega-3\/\">obre el Omega-3 en este post<\/a><\/p>\n","protected":false},"featured_media":11445,"template":"","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfEs necesario tomar los dos omega-3? \u00bfDHA y EPA? - Nuabiological<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuabiological.com\/es\/post_sabermas\/es-necesario-tomar-los-dos-omega-3-dha-y-epa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfEs necesario tomar los dos omega-3? 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