{"id":11112,"date":"2021-11-24T15:58:28","date_gmt":"2021-11-24T15:58:28","guid":{"rendered":"https:\/\/nuabiological.com\/es\/?post_type=post_sabermas&#038;p=11112"},"modified":"2024-07-19T07:57:48","modified_gmt":"2024-07-19T07:57:48","slug":"por-que-es-importante-tomar-omega-3","status":"publish","type":"post_sabermas","link":"https:\/\/nuabiological.com\/es\/post_sabermas\/por-que-es-importante-tomar-omega-3\/","title":{"rendered":"\u00bfPor qu\u00e9 es importante tomar omega-3?"},"content":{"rendered":"<p>Los omega-3 marinos (DHA y EPA) han demostrado a trav\u00e9s de los a\u00f1os, que son capaces de desplegar numerosas bondades saludables en nuestro organismo. Un aporte nutricional adecuado, requerir\u00eda consumir pescado azul al menos 3 veces por semana. La realidad es que muy poca gente consume pescado azul con dicha frecuencia, siendo por tanto muy f\u00e1cil que tengamos un d\u00e9ficit de estas grasas saludables. Es por este motivo que la suplementaci\u00f3n con un concentrado en perlas es una manera ideal de recibir un aporte adecuado.<\/p>\n<p>Conoce m\u00e1s s<a href=\"https:\/\/nuabiological.com\/es\/post_sabermas\/cuando-se-empiezan-a-notar-los-efectos-de-los-omega-3\/\">obre el Omega-3 en este post<\/a><\/p>\n","protected":false},"featured_media":11433,"template":"","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfPor qu\u00e9 es importante tomar omega-3? - Nuabiological<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuabiological.com\/es\/post_sabermas\/por-que-es-importante-tomar-omega-3\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 es importante tomar omega-3? 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